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| Are you returning to Atkins? Here are my top 5 tips to help you be more successful! |
People stop doing Atkins for a variety of reasons. Sometimes, those reasons are valid, and sometimes, they're not. Either way, getting back to Atkins after being gone for awhile can be difficult, especially if you're returning to a low-carb diet with lots of high expectations based on what happened before.
Living in the past is a recipe for disaster.
Anytime you set up an ideal of how things ought to be, you're also setting yourself up for huge disappointments and pain. Playing the victim always results in looking for blame when things don't turn out the way you expected. Blaming never helps you get what you want. It just prevents you from acting in your own best interest.
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